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Call us: (802) 527-1581

Personal Training Guide

Gym - Training
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Fitness Center members and non members are encouraged to enroll in private personal training services built around your unique physical fitness goals and needs.

- Weight Loss - Strength and Conditioning - Nutritional Counseling - Sport and Athletic Training - Post Rehabilitation - Health and Lifestyle -

Personal Training Packages:

 
  Price

Half Hour Session - Standard Price

$25.00

One Hour Session - Save 15%

 $40.00

Five Hour Sessions - Save 25%

 $180.00

Ten Hour Sessions - Save 32%

 $300.00

Body Assessment
Body Fat% (Calipers) & weigh-in.

 $15.00

Body Assessment Combo
Includes body fat%, weigh-in, & measurements.

 $25.00

Nutrition Consultation
Nutrition & Body Assessment combination.

$60.00

Total Health Package:

  

Nutrition, Body Assessment & Training
Nutrition Consultation, Fitness Assessment & One Hour Training Session.

$85.00

Fitness Assessment
All-inclusive strength test: Upper Body, Lower Body, Abdominal, and Cardio Respiratory strength tests.

 $25.00

*All rates for personal training services are subject to change.