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Fitness Plans based on
Annual, Six, Four, One Month, Weekly & Daily membership plans.
Reach for your health with Basic Training at Duke's

Current Gym Promotions


 - Contact us for prices.


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  • Free Gym DayPass!


    Spend a day in our Gym and Fitness Center, or try out any one of our fitness classes For Free!
    - CLICK NOW for this coupon

* New customers only. One per person
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  Other Promotions:
  • Student School Year Special

  • Gym Class Substitution
    - Receive gym class credit
    - Ask your school about eligibility


    • Punch Card Programs
      - Spinning, Tanning, Gym, Classes.
      - 10, 20 and 30 visit Punch Card
      .

    • Annual Spousal Program
      - Sign up with your spouse.
      - Receive a 38% Discount!

    Subscribe to Duke's e-Newsletter & keep up to speed with membership services and promotions. Read Nate's healthy advice, nutritional recipes & workout info that will help keep you happy and healthy.
    Email List Sign up Today!!
       Send our Newsletter to a friend

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    Go Duke's!

    Duke's Fitness Center's Gym Membership Plans

    We continually seek to offer premium health and fitness services at introductory prices to both students and adults. Our fitness center promotions and gym membership options change periodically so make sure to stay up to date with current promotions. Also, sign up for the Duke's Fitness Newsletter to keep informed about health and fitness matters.

    Gym membership benefits gauged in health and in savings...


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      Fitness Center Hours

    - Fitness Center Hours-
    Summer & Fall
    • Monday to Thursday:
      - 5:00 am to 9:00 pm
    • Friday:
      - 5:00 am to 8:30 pm
    • Saturday & Sunday:
      - 7:30 am to 1:30 pm
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    Winter & Spring
    • Monday to Thursday:
      - 5:00 am to 9:00 pm
    • Friday:
      - 5:00 am to 8:30 pm
    • Saturday & Sunday:
      - 8:00 am to 2:00 pm
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    read me Duke's Dollats
    Got Duke's Fitness Dollars?
    Duke's Fitness member referral program. As a current member, renewing your membership along with somebody who's never held a membership at Duke's can earn you $20 your membership plan.

    Join our Punch Card Program
    Take advantage of our Punch Card discount program and have access to HEX II Tanning, Spinning®, our Weight Room and Fitness Classes.
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    Look & Feel Your Best for your Wedding & Honeymoon
    We are happy to assist you in reaching your personal goals and will make your transition into a healthy and active lifestole comfortable.

    Call Today for discount pricing!
    (802) 527 1581.
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    Nate Yandow -

    Nutritionist, Personal Fitness Trainer & Athletics Coach

    Gym personal training. Try out our classes. Your health matters. Learn more about expert personal training and consultation options
    I have met many people and know that achieving goals without guidance can hinder a person's health and fitness progress. As the saying goes - "one cannot manage what one cannot measure," which is why I am offering you my
    Personal Training & Consultation Services at my health and fitness center located in Saint Albans, Vermont.

    You can benefit from a personalized workout based on my assessment and reassessment of your health and physical fitness level. Let me help you acheive your health and fitness goals using my comprehensive fitness assessment and togther we can reach health and fitness excellence.

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