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Weight-Loss Tip of the Day
Make small changes for big results with Daily tips from MSN.

Weight-Loss Tip of the Day
  • Do This: Mind Your Waistline, Not Your Manners

    As you make the rounds of holiday parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables.