Here's five reasons to join Vermont's finest gym:
HEX II TanningWe have a top of the line HEX II tanning booth for the 'Best tan in town!' HEX II tanning is just one example of a wide variety of gym membership services at Duke's Fitness Center in St. Albans, Vermont. The HEX II tanning booth starts you on your way to a great tan in just 8 to 10 minutes.
SPINNINGMaybe it's because you'll torch an average of 500 calories per 40-minute ride. Regardless of your fitness level, you'll get a heart pounding yet low-impact workout while maintaining the ability to go at your own pace. Whatever the reason, millions have found a love for Spinning.
ZUMBA Latin Fitness Dance Zumba at Duke's Fitness Center is exciting...it's the type of exercise you'll want to do everyday and feel good about doing it! It's also different. You probably never thought you'd be exercising to this type of music. It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.
Expert Fitness & Nutritional ConsultationNutritional consultations, goal setting, trainers, sport specific fitness programs and post injury rehab are some professional services offered at Duke's Fitness Center. Are you a smoker and want to Quit Smoking? - Exercise can help overcome addiction. Eating right and regular exercise can help with overcoming a variety of problems. Let us guide and motivate you.
Fitness Classes and Specialized ProgramsCheck out our fitness classes and program shedule, from pilates, kickboxing, tai chi, group strength, yoga, yoga-spin, hip-hop aerobics, and basic-training to name a few. Have fun and make friends while reaching for your health and fitness goals at our gym.
Free Child Care Center for Fitness Center Members
Members will benefit from exclusive access to the Duke's Fitness Kid's Center. Friendly onsite child care provides a fun, safe and creative environment for your children to enjoy while you enjoy our fitness center. Come visit our gym's daycare center today!
New Leaf Bodywork Discount!
Gym Members may receive exclusive pricing on select services at New Leaf Bodywork!
Buy a four month gym membership and get one month free.
Get 5 months for the price of 4 when purchasing any regular priced Standard or Gold Membership package. Only at Duke's Fitness Center of Saint Albans, Vermont
Includes Aerobics & Strength Classes. Spinning and Zumba classes extra. Must be paid in full upon purchase. Offer ends September 30th 2010.
$99 Student Plyo Membership
Our Plyometrics program is included for free with this membership! the Plyometrics program will begin Tuesday June 22nd and will be on Tuesdays and Thursdays therafter 7:00 to 7:50 am in the Duke's aerobics studio and outside on some occasions. Sign up and stay in shape this summer. Program ends September 5th.
15% OFF Active Duty Military Memberships.
Cannot be combined with any other offer. Valid ID required.
New Cybex Treadmills and Ellipticals are here!
Read more about the power of the Cybex cross training machines here.
Free Fitness Day Pass
Spend one day at our Gym and Fitness Center, and try out any single fitness class For Free!
Duke's Fitness Center of Saint Albans
A Vermont Gym for the whole family!
Memberships now include open access to Duke's Fitness Center classes!
Please check out our fitness class schedule.
Join the HEALTH Challenge at Duke's!
A gym member's success story is our own
Congratulations Heather!
"...Before I began a regular exercise routine, the word "Gym" alone would send wrinkles across my nose. I was never a fan of physical activity, especially when there would be people around. Uncomfortable, self-conscious and secretly worried I wouldn't be successful. I had convinced myself I didn't care how I looked and didn't even realize how terrible I actually felt. In fact, not caring seemed to be the way to go, because caring meant admitting an unhappy truth I didn't want to face.